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Category: low carb

I’m Making Some Changes: Quitting Keto?!

It’s been a while! I’m sorry it’s been so long since I have put up a blog post!  I’m going to be honest, it is hard to put your life out there for everyone to see.  This mostly has to do with…

LCHF/Keto- My Month 6 Update!

6 MONTHS!  I can’t believe it.  When I first started Keto, I didn’t know what to expect.  But, it turns out, it was one of the best decisions I have ever made! I’m going to start off by saying, I still eat Keto every…

Keto Alternatives For Your Favorite Foods!

I have been eating a Ketogenic diet for about 5 1/2 months now.  Before I started Keto, I was worried about never being able to have some of my favorite foods ever again. (like Mac n cheese! *Drool*)  While it’s true I’m not going to…

LCHF/Keto- My Month 5 Update!

I’m getting my month 5 update up a little bit late, but here it is! My 5 month Keto anniversary was on April 8th.  This last month has been VERY frustrating for me! Weight Loss I haven’t lost any weight in the last month.  Actually, I…

LCHF/Keto- My Month 4 Update!

I have finally reached month 4!  This month was a great one for me, so I’m excited to share my results. Insulin/Blood sugars My insulin doses have continued to decrease throughout the month.  On February 8, I was taking 48 units of Tresiba per day.  On March…

LCHF/Keto- My Three Month Update!

I have officially been doing LCHF/Keto for 3 months!  It seems like it has been a LOT longer, but not in a bad way.  I have become so used to eating this way, that it’s kind of hard to remember what life was like before Keto. First…

LCHF/Keto- My Two Month Update!

First, I want to say that I hope everyone had a great holiday season!  I had a lot of fun with my family, like usual, and I’m kind of sad it’s over. Now, on to business! I’m finally at the two month mark!  This…

LCHF- My One Month Update!

It’s been one month!  I survived!  It actually wasn’t as hard as I thought it was going to be. Yesterday, December 8th, was exactly a month since I started eating low carb.  Low carb, high fat to be exact.  It’s also known as LCHF…